Knee
Strengthening
Clinical practice guidelines, Exercise
Exercise-Based Knee and Anterior Cruciate Ligament Injury Prevention
Linked to the International Classification of Functioning, Disability and Health From the Academy of Orthopaedic Physical Therapy and the American Academy of Sports Physical Therapy Amelia J.H. Arundale, DPT, PhD, Mario Bizzini, PT, PhD, Celeste…
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ACL injury and rehabilitation, Strengthening
Exercise
The effect of progressive resistance exercise on knee muscle strength and function in participants with persistent hamstring deficit following ACL reconstruction – a randomized controlled trial.
Bo Bregenhof, MD, PhD, , Per Aagaard, MSc, PhD, Nis Nissen, MD, PhD, Mark W. Creaby, BSc, PhD, Jonas Bloch Thorlund, MSc, PhD, Carsten Jensen, MSc, PhD, Trine Torfing, MD, Anders Holsgaard-Larsen, MSc, PhD OBJECTIVE: To investigate…
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Rotator cuff injury and repair, Strengthening
Maximizing Muscle Function in Cuff-Deficient Shoulders: A Rehabilitation Proposal for Reverse Arthroplasty
Journal of Shoulder & Elbow Arthoplasty July 2021. Helen Razmjou, MSc, PT, PhD, Varda van Osnabrugge, BSc, PT, Mark Anunciacion, BSc, PT, ... Purpose: The purpose of this review is to describe the role of…
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Patellofemoral pain, Strengthening
Exercise
How do hip exercises improve pain in individuals with patellofemoral pain? Secondary mediation analysis of strength and psychological factors as mechanisms.
J Orthop Sports Phys Ther. 2021 Dec;51(12):602-610. Holden S, Matthews M, Rathleff MS, Kasza J, Group F, Vicenzino B. Purpose: To determine whether the effect of hip exercise on patellofemoral pain is mediated through changes…
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Strengthening
Exercise
Rehabilitation exercises for dysfunction of the scapula: Exploration of muscle activity using fine-wire EMG.
Am J Sports Med. 2021 Aug;49(10):2729-2736. Berckmans KR, Castelein B, Borms D, Parlevliet T, Cools A. Background: Scapular muscle activity during shoulder exercises has been explored with surface electromyography (EMG). However, knowledge about the activity…
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Exercise
Proximal, distal, and contralateral effects of blood flow restriction training on the lower extremities: A randomized controlled trial.
Sports Health. 2019 Mar/Apr;11(2):149-156. Bowman EN, Elshaar R, Milligan H, et al. Background: Blood flow restriction (BFR) training involves low-weight exercises performed under vascular occlusion via an inflatable cuff. For patients who cannot tolerate high-load…
Read MoreCardiorespiratory disease, Strengthening
Exercise
Effects of upper limb resistance exercise on aerobic capacity, muscle strength, and quality of life in COPD patients: a randomized controlled trial.
Clin Rehabil. 2018 Dec;32(12):1636-1644. Silva CMDSE, Gomes Neto M, Saquetto MB, Conceição CSD, Souza-Machado A. Purpose: To evaluate the effects of upper limb resistance exercise on the functional capacity, muscle function, and quality of life…
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Exercise
Comparison of bilateral and unilateral squat exercises on barbell kinematics and muscle activation.
Int J Sports Phys Ther. 2018 Aug;13(5):871-81. Eliassen W, Saeterbakken AH, van den Tillar R. Background: Bilateral squats are commonly used in lower body strength training programs, while unilateral squats are mainly used as additional…
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Exercise
Effects of ten weeks of either multiple-set training or single-set training on strength and muscle mass.
Br J Sports Med. 2013;47:e3. Eichmann B, Gießing J. Background: It is generally accepted that strength and muscle mass can be increased by strength training programs. Results are known to depend on training volume and…
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