Balance / dizziness
Exercise
Long-term effects of vestibular rehabilitation and head-mounted gaming task procedure in unilateral vestibular hypofunction: a 12-month follow-up of a randomized controlled trial.
Clin Rehabil. 2019 Jan;33(1):24-33. Viziano A, Micarelli A, Augimeri I, Micarelli D, Alessandrini M. Purpose: To investigate the long-term effects of adding virtual reality-based home exercises to vestibular rehabilitation in people with unilateral vestibular hypofunction.…
Read MoreCardiorespiratory disease, Strengthening
Exercise
Effects of upper limb resistance exercise on aerobic capacity, muscle strength, and quality of life in COPD patients: a randomized controlled trial.
Clin Rehabil. 2018 Dec;32(12):1636-1644. Silva CMDSE, Gomes Neto M, Saquetto MB, Conceição CSD, Souza-Machado A. Purpose: To evaluate the effects of upper limb resistance exercise on the functional capacity, muscle function, and quality of life…
Read MoreBalance / dizziness, Parkinson's disease
Exercise
Long-term effects of highly challenging balance training in Parkinson’s disease — a randomized controlled trial.
Clin Rehabil. 2018 Nov;32(11):1520-1529. Wallén MB, Hagströmer M, Conradsson D, Sorjonen K, Franzén E. Purpose: To determine long-term effects of a highly challenging training program in people with Parkinson's disease, as well as describe how…
Read MoreKnee
Clinical practice guidelines, Exercise
Exercise for knee injury prevention: a summary of clinical practice guideline recommendations — using the evidence to guide physical therapist practice.
J Orthop Sports Phys Ther. 2018 Sep;48(9):732-733. Background: Knee ligament injuries can be debilitating, costly, and negatively impact an athlete's ability to return to the sport he or she loves. Published and anecdotal evidence has…
Read MoreHip / pelvic girdle, Knee
Balance / dizziness
Exercise
Acute effects of two hip flexor stretching techniques on knee joint position sense and balance.
Int J Sports Phys Ther. 2018 Aug;13(5): 846-59. Younis Aslan HI, Buddhadev HH, Suprak DN, San Juan JG. Background: Tightness of hip flexor muscles has been recognized as a risk factor for various musculoskeletal injuries…
Read MoreStrengthening
Exercise
Comparison of bilateral and unilateral squat exercises on barbell kinematics and muscle activation.
Int J Sports Phys Ther. 2018 Aug;13(5):871-81. Eliassen W, Saeterbakken AH, van den Tillar R. Background: Bilateral squats are commonly used in lower body strength training programs, while unilateral squats are mainly used as additional…
Read MoreConcussion and TBI
Exercise
The effect of physical exercise after a concussion: a systematic review and meta-analysis.
Am J Sports Med. 2018 Mar;46(3):743-752. Lal A, Kolakowsky-Hayner SA, Ghajar J, Balamane M. Background: Data evaluating the role of exercise in patients with a concussion are contradictory. Studies have reported improvement in the Post-Concussion…
Read MoreParkinson's disease
Exercise
Effect of high-intensity treadmill exercise on motor symptoms in patients with de novo Parkinson disease: a phase 2 randomized clinical trial.
JAMA Neurol. 2018 Feb 1;75(2):219-226. Schenkman M, Moore CG, Kohrt WM, et al. Purpose: To examine the feasibility and safety of high-intensity treadmill exercise in patients with de novo Parkinson disease who are not taking…
Read MoreShoulder
Exercise
Comparison of 2 exercise rehabilitation programs for multidirectional instability of the glenohumeral joint: a randomized controlled trial.
Am J Sports Med. 2018 Jan;46(1):87-97. Warby SA, Ford JJ, Hahne AJ, Watson L, Balster S, Lenssen R, Pizzari T. Background: The recommended initial treatment for multidirectional instability (MDI) of the shoulder is a rehabilitation…
Read MoreKnee
Patellofemoral pain
Exercise
Hip and knee strengthening is more effective than knee strengthening alone for reducing pain and improving activity in individuals with patellofemoral pain: a systematic review with meta-analysis.
J Orthop Sports Phys Ther. 2018 Jan;48(1):19-31. Nascimento LR, Teixeira-Salmela LF, Souza RB, Resende RA. Background: The addition of hip strengthening to knee strengthening for persons with patellofemoral pain has the potential to optimize treatment…
Read MoreShoulder
Impingement
Exercise
Shoulder external rotator eccentric training versus general shoulder exercise for subacromial pain syndrome: a randomized controlled trial.
Int J Sports Phys Ther. 2017 Dec;12(7):1121-33. Chaconas EJ, Kolber MJ, Hanney WJ, Daugherty ML, Wilson SH, Sheets C. Background: Shoulder pain affects up to 67% of the population at some point in their lifetime…
Read MoreKnee
ACL injury and rehabilitation
Exercise
Associations of isokinetic and isotonic knee strength with knee function and activity level after anterior cruciate ligament reconstruction: a prospective cohort study.
Knee. 2017 Oct;24(5):1067-74. Pua YH, Ho JY, Chan SA, Khoo SJ, Chong HC. Background: Although isokinetic dynamometry often serves as a reference to assess the concurrent validity of weight-machine isotonic strength testing, it is unknown…
Read MoreHip / pelvic girdle, Knee
Joint replacement
Exercise
Influence of hip abductor strength on functional outcomes before and after total knee arthroplasty: post hoc analysis of a randomized controlled trial.
Phys Ther. 2017 Sep 1;97(9):896-903. Loyd BJ, Jennings JM, Judd DL, Kim RH, Wolfe P, Dennis DA, Stevens-Lapsley JE. Background: Total knee arthroplasty (TKA) is associated with declines in hip abductor (HA) muscle strength; however,…
Read MoreFall prevention, Multiple sclerosis
Exercise
Fear of falling in people with multiple sclerosis: which clinical characteristics are important?
Phys Ther. 2017 Jul 1;97(7):698-706. Khalil H, Al-Shorman A, El-Salem K, Abdo N, Alghwiri AA, Aburub A, Shalabi S, Al-Mustafa F. Background. Fear of falling (FOF) is an important risk indicator for health-related outcomes and…
Read MoreCervical
Chronic pain, Neck pain
Exercise
Effectiveness of global postural re-education in patients with chronic nonspecific neck pain: randomized controlled trial.
Phys Ther. 2016 Sep;96(9):1408-16. Pillastrini P, de Lima E Sá Resende F, Banchelli F, Burioli A, Di Ciaccio E, Guccione AA, Villafañe JH, Vanti C. Objective: The purpose of this study was to evaluate the…
Read MoreShoulder
Impingement
Exercise
Effectiveness of standardized physical therapy exercises for patients with difficulty returning to usual activities after decompression surgery for subacromial impingement syndrome: randomized controlled trial.
Phys Ther. 2016 Jun;96(6):787-96. Christiansen DH, Frost P, Falla D, Haahr JP, Frich LH, Andrea LC, Svendsen SW. Background: Little is known about the effectiveness of exercise programs after decompression surgery for subacromial impingement syndrome.…
Read MoreShoulder
Rotator cuff injury and repair
Exercise
Does early versus delayed active range of motion affect rotator cuff healing after surgical repair? A systematic review and meta-analysis.
Am J Sports Med. 2016 Mar;44(3):785-91. Kluczynski MA, Isenburg MM, Marzo JM, Bisson LI. Background: The timing of passive range of motion (ROM) after surgical repair of the rotator cuff (RC) has been shown to…
Read MoreHip / pelvic girdle
Evaluations, Exercise
Iliotibial band syndrome in runners: Biomechanical implications and exercise interventions.
Phys Med Rehabil Clin N Am. 2016 Feb;27(1):53-77. Baker RL, Fredericson M. Background: Iliotibial band syndrome (ITBS) has known biomechanical factors with an unclear explanation based on only strength and flexibility deficits. Neuromuscular coordination has…
Read MoreHip / pelvic girdle
Multiple sclerosis
Exercise
Impact of a pelvic floor training program among women with multiple sclerosis: A controlled clinical trial.
Am J Phys Med Rehabil. 2016 Jan;95(1):1-8. Ferreira AP, Pegorare AB, Salgado PR, Casafus FS, Christofoletti G. Purpose: The objective of this study was to investigate the effects of two programs for strengthening the pelvic…
Read MoreKnee
Arthritis, Patellofemoral pain
Exercise, Splinting / supports / taping
The effect of knee braces on quadriceps strength and inhibition in subjects with patellofemoral osteoarthritis.
J Orthop Sports Phys Ther. 2016 Jan;46(1):19-25. Callaghan MJ, Parkes MJ, Felson DT. Background: The use of external supports has been questioned because they may lead to weakness in the surrounding muscles. To our knowledge,…
Read MoreParkinson's disease
Exercise
Effectiveness of resistance training on muscle strength and physical function in people with Parkinson’s disease: a systematic review and meta-analysis.
Clin Rehabil. 2016 Jan;30(1):11-23. Chung CLH, Thilarajah S, Tan D. Objective: To systematically review the evidence investigating the effectiveness of resistance training on strength and physical function in people with Parkinson’s disease. Conclusion: This review…
Read MoreCardiorespiratory disease
Exercise
Eccentric exercise in adults with cardiorespiratory disease: A systematic review.
Clin Rehabil. 2015 Dec;29(12):1178-97. Ellis R, Shields N, Lim K, Dodd KJ. Purpose: To determine if eccentric exercise is effective, tolerable and safe for adults with chronic cardiorespiratory disease. Conclusion: Eccentric exercise is beneficial and…
Read MoreKnee
Arthritis
Exercise, Manipulation / manual therapy
The incremental effects of manual therapy or booster sessions in addition to exercise therapy for knee osteoarthritis: A randomized clinical trial.
J Orthop Sports Phys Ther. 2015 Dec;45(12):975-83. Abbott JH, Chapple CM, Fitzgerald GK, Fritz JM, Childs JD, Harcombe H, Stout K. Objectives: To investigate the addition of manual therapy to exercise therapy for the reduction…
Read MoreKnee
ACL injury and rehabilitation
Exercise
Quadriceps strength muscle activation failure, and patient-reported function at the time of return to activity in patients following anterior cruciate ligament reconstruction: A cross-sectional study.
J Orthop Sports Phys Ther. 2015 Dec;45(12):1017-25. Lepley LK, Palmieri-Smith RM. Background: Quadriceps activation failure (QAF) may impair the recovery of physical function post ACL reconstruction, given that QAF reduces strength, and strength is related…
Read MoreShoulder
Impingement
Exercise, Manipulation / manual therapy
Effects of stretching and strengthening exercises with and without manual therapy on scapular kinematics, function, and pain in individuals with shoulder impingement: A randomized controlled trial.
J Orthop Sports Phys Ther. 2015 Dec;45(12):984-97. Camargo PR, Alburquerque-Sendín F, Avila MA, Haik MN, Vieira A, Salvini TF. Background: Stretching and strengthening exercises effectively decrease pain and disability in individuals with SIS. There is…
Read MoreHip / pelvic girdle
Tendon dysfunction and injury
Evaluations, Exercise
Gluteal tendinopathy: Integrating pathomechanics and clinical features in its management.
J Orthop Sports Phys Ther. 2015 Nov;45(11):910-22. Grimaldi A, Fearon A. Background: Gluteal tendinopathy is now believed to be the primary local source of lateral hip pain, or greater trochanteric pain syndrome, previously referred to…
Read MoreAnkle / foot
Tendon dysfunction and injury
Exercise, Splinting / supports / taping
Early functional rehabilitation or cast immobilisation for the postoperative management of acute Achilles tendon rupture? A systematic review and meta-analysis of randomised controlled trials.
Br J Sports Med. 2015 Oct;49(20):1329-35. McCormack R, Bovard J. Objective: To determine which postoperative rehabilitation regime is superior following surgical repair of acute Achilles tendon rupture. The primary outcomes were patient safety and satisfaction.…
Read MoreKnee
Arthritis, Balance / dizziness, Joint replacement
Exercise
Functional outcomes of outpatient balance training following total knee replacement in patients with knee osteoarthritis: a randomized controlled trial.
Clin Rehabil. 2015 Sep;29(9):855-67. Liao CD, Lin LF, Huang YC, Huang SW, Chou LC, Liou TH. Purpose: To evaluate whether balance training after total knee replacement surgery improves functional outcomes and to determine whether postoperative…
Read MoreAnkle / foot
Tendon dysfunction and injury
Exercise
Heavy slow resistance versus eccentric training as treatment for Achilles tendinopathy.
Am J Sports Med. 2015 Jul;43(7):1704-11. Beyer R, Kongsgaard M, Hougs Kjær B, Øhlenschlæger T, Kjær M, Magnusson SP. Background: Previous studies have shown that eccentric training has a positive effect on Achilles tendinopathy, but…
Read MoreBone mineral density
Exercise
The effects of differing resistance training modes on the preservation of bone mineral density in postmenopausal women: a meta-analysis.
Osteoporos Int. 2015 May;26(5):1605-18. Zhao R, Zhao M, Xu Z. Purpose: The current meta-analysis aimed to examine the effects of combined resistance and resistance-alone training protocols on the preservation of femoral neck and lumbar spine…
Read MoreBalance / dizziness, Geriatrics
Exercise
Taking balance training for older adults one step further: the rationale for and a description of a proven balance training programme.
Clin Rehabil. 2015 May;29(5):417-25. Halvarsson A1, Dohrn IM2, Ståhle A3. Purpose: To give the rationale and evidence for and a detailed description of a rehabilitation programme of proven effectiveness in improving balance in older adults.…
Read MoreCerebral palsy, Pediatrics
Exercise
Effect of backward walking training on postural balance in children with hemiparetic cerebral palsy: a randomized controlled study.
Clin Rehabil. 2015 May;29(5):457-67. El-Basatiny HM, Abdel-Aziem AA. Purpose: To study the effect of additional backward walking training on postural control in children with hemiparetic cerebral palsy. Conclusion: Additional backward walking training to traditional physical…
Read MoreAnkle / foot
Tendon dysfunction and injury
Exercise
Rehabilitation regimen after surgical treatment of acute Achilles tendon ruptures: A systematic review with meta-analysis.
Am J Sports Med. 2015 Apr;43(4):1008-16. Huang J, Wang C, Ma X, Wang X, Zhang C, Chen L. Background: The choice of rehabilitation management after the surgical repair of acute Achilles tendon (AT) ruptures remains…
Read MoreAnkle / foot
Tarsal tunnel syndrome
Exercise, Manipulation / manual therapy
Conservative management of tarsal tunnel syndrome in a competitive distance runner.
Orthopaedic PT Practice Magazine. 2015 Apr;27(2). Gallas J, Gearhart M. Background: Tarsal tunnel syndrome is an entrapment neuropathy of the posterior tibial nerve. A symptom triad of pain, paresthesia, and numbness is the most common…
Read MoreLow back
Chronic pain, Radiculopathy
Exercise
The effect of adding forward head posture corrective exercises in the management of lumbosacral radiculopathy: a randomized controlled study.
J Manipulative Physiol Ther. 2015 Mar-Apr;38(3):167-78. Moustafa IM, Diab AA. Purpose: The purpose of this study was to determine the immediate and long-term effects of a multimodal program, with the addition of forward head posture…
Read MoreHip / pelvic girdle, Knee
Joint replacement
Exercise
Effectiveness of balance exercises in the acute post-operative phase following total hip and knee arthroplasty: a randomized clinical trial.
SAGE Open Med. 2015 Feb 11;3:2050312115570769. Jogi P, Overend TJ, Spaulding SJ, Zecevic A, Kramer JF. Purpose: To determine the effectiveness of balance exercises in the acute post-operative phase following total hip arthroplasty or total…
Read MoreBalance / dizziness, Fall prevention, Geriatrics
Exercise
Task-specific balance training improves self-assessed function in community-dwelling older adults with balance deficits and fear of falling: a randomized controlled trial.
Clin Rehabil. 2014 Dec;28(12):1189-97. Roaldsen KS, Halvarsson A, Sahlström T, Ståhle A. Purpose: To evaluate the effects of a 12-week balance training programme on self-assessed function and disability in healthy community-dwelling older adults with self-perceived…
Read MoreKnee
Patellofemoral pain
Exercise
Sagittal plane trunk posture influences patellofemoral joint stress during running.
J Orthop Sports Phys Ther. 2014 Oct;44(10):785-92. Teng H, Powers CM. Purpose: To examine the association between sagittal plane trunk posture and patellofemoral joint (PFJ) stress, and to determine whether modifying sagittal plane trunk posture…
Read MoreLow back
Pregnancy
Exercise, Manipulation / manual therapy
Identification and effectiveness of physical therapy interventions for sacroiliac joint dysfunction in pregnant and nonpregnant adults: a systematic review.
J Womens Health Phys Therap. 2014 Sep/Dec;38(3):110-7. Sharma A, Sharma S, Steiner L. Purpose: To determine whether physical therapy intervention is beneficial in the management of sacroiliac joint dysfunction (SIJD), and to identify the physical…
Read MoreShoulder
SLAP lesions
Exercise
Rehabilitation exercises for athletes with biceps disorders and SLAP lesions: A continuum of exercises with increasing loads on the biceps.
Am J Sports Med. 2014 Jun;42(6):1315-22. Cools AM, Borms D, Cottens S, Himpe M, Meersdom S, Cagnie B. Background: Although rehabilitation exercises are recommended in the nonoperative and postoperative treatment of biceps-related disorders and superior…
Read MoreElbow
Epicondylitis
Exercise
Clinical outcomes of the addition of eccentrics for rehabilitation of previously failed treatments of golfers elbow.
Int J Sports Phys Ther. 2014 May;9(3):365-70. Tyler TF, Nicholas SJ, Schmitt BM, Mullaney M, Hogan DE. Purpose: Eccentric training of the wrist extensors has been shown to be effective in treating chronic lateral epicondylosis.…
Read MoreShoulder
Exercise, Splinting / supports / taping
A criterion based sling weaning progression (SWEAP) and outcomes following shoulder arthroscopic surgery in an active duty military population.
Int J Sports Phys Ther. 2014 Apr;9(2):179-86. Hire JM, Pniewski JE, Dickston ML, et al. Purpose: Establish an objective, criterion based protocol for accelerated sling weaning following shoulder arthroscopy. Conclusions: Early improvement in quality of…
Read MoreShoulder
Rotator cuff injury and repair
Exercise
Effectiveness of physical therapy in treating atraumatic full-thickness rotator cuff tears: a multicenter prospective cohort study.
J Shoulder Elbow Surg. 2013 Oct;22(10):1371-9. Kuhn JE, Dunn WR, Sanders R, et al. Purpose: To assess the effectiveness of a specific nonoperative physical therapy program in treating atraumatic full-thickness rotator cuff tears using a…
Read MoreKnee
Arthritis, Balance / dizziness, Joint replacement
Exercise
Effects of balance training on functional outcome after total knee replacement in patients with knee osteoarthritis: a randomized controlled trial.
Clin Rehabil. 2013 Aug;27(8):697-709. Liao CD, Liou TH, Huang YY, Huang YC Purpose: To evaluate the effectiveness of additional balance training on mobility and function outcome in patients with knee osteoarthritis after total knee replacement.…
Read MoreWrist / hand
Kienbock's disease
Exercise, Occupational therapy
A hand therapy protocol for the treatment of lunate overload or early Kienbock’s disease.
J Hand Ther. 2013 Jul-Sep;26(3):255-59; quiz 260. Wollstein R, Wollstein A, Rodgers J, Ogden TJ. Background: We describe a hand therapy protocol aimed at unloading the wrist and increasing blood supply to the wrist, specifically…
Read MoreStrengthening
Exercise
Effects of ten weeks of either multiple-set training or single-set training on strength and muscle mass.
Br J Sports Med. 2013;47:e3. Eichmann B, Gießing J. Background: It is generally accepted that strength and muscle mass can be increased by strength training programs. Results are known to depend on training volume and…
Read MoreCervical, Shoulder
Cancer and lymphedema
Exercise
Scapular muscle exercises following neck dissection surgery for head and neck cancer: a comparative electromyographic study.
Phys Ther. 2013 Jun;93(6):786-97. McGarvey AC, Osmotherly PG, Hoffman GR, Chiarelli PE. Background: Shoulder pain and dysfunction can occur following neck dissection surgery for cancer. These conditions often are due to accessory nerve injury. Such…
Read MoreDiabetes
Exercise
Weight-bearing versus nonweight-bearing exercise for persons with diabetes and peripheral neuropathy: a randomized controlled trial.
Arch Phys Med Rehabil. 2013 May;94(5):829-38. Mueller MJ, Tuttle LJ, LeMaster JW, et al. Purpose: To determine the effects of weight-bearing (WB) versus nonweight-bearing (NWB) exercise for persons with diabetes mellitus (DM) and peripheral neuropathy…
Read MoreElbow
Epicondylitis
Exercise
Current concepts in examination and treatment of elbow tendon injury.
Sports Health. 2013 Mar;5(2):186-94. Ellenbecker TS, Nirschi R, Renstrom P. Background: Injuries to the tendons of the elbow occur frequently in the overhead athlete, creating a significant loss of function and dilemma to sports medicine…
Read MoreKnee
Arthritis
Exercise, Modalities
Does neuromuscular electrical stimulation enhance the effectiveness of an exercise programme in subjects with knee osteoarthritis? A randomized controlled trial.
Clin Rehabil. 2013 Mar;27(3):246-57. Elboim-Gabyzon M, Rozen N, Laufer Y. Purpose: To determine whether neuromuscular electrical stimulation applied to the quadriceps femoris muscle will enhance the effectiveness of an exercise programme in patients with knee…
Read More