Role of strengthening during nonoperative treatment of lateral epicondyle tendinopathy.

J Hand Ther. 2020 Oct 16;S0894-1130(20)30188-5. McQueen KS, Powell RK, Keener T, Whalley R, Calfee RP.

Purpose: The purpose of the study is to determine if a therapy program with 4 to 6 visits spaced out over 12 weeks focusing on self-management and strengthening is more effective in reducing pain and improving function long term than the same program without strengthening, for individuals with LET.

Conclusions: This study demonstrates that a therapy program consisting of a low number of visits spaced out over 12 weeks based on education, stretches, activity modification, and pain management techniques is effective at reducing pain and increasing function in patients with LET. The addition of strengthening to this program did not improve outcomes. The therapy approach used in this study is consistent with the International Classification of Function guidelines and focuses on engaging patients in self-management of the condition through patient education and self-empowerment.

See abstract.